Psychology

Healing isn’t a destination you arrive at. It’s not a box you check or a mountain you summit once and for all. Healing is a way of living. A daily practice. A slow, sacred returning. It’s the ongoing process of redefining your life, your past, your expectations. It’s learning to love— not from lack, not to be completed— but from wholeness.

What if consciousness isn’t a byproduct of the brain… but the foundation of reality itself? In this compelling talk, physicist and philosopher Peter Russell invites us to reconsider the nature of existence.

For much of life, we’re taught to anchor our hope in what happens outside of us. We hope to get the job. We hope to be loved the way we need. We hope the world changes. We hope that once we achieve the dream, the pain will stop. This kind of hope — external hope — isn’t inherently bad. In fact, it can be a powerful force. It gives us momentum, fuels ambition, and helps us move forward when things feel stuck.